Are you on a mission to nourish your body and soul while exploring Moscow? Look no further than these top healthy eateries that are sure to satisfy both cravings. From fresh salads and smoothie bowls, to locally sourced ingredients and plant-based options, we’ve got you covered. Ready to indulge in some guilt-free dining? Let’s dig in!
What are the best healthy restaurants in Moscow?
If you’re looking for healthy fare in Moscow, there are plenty of delicious options to choose from. Here are five of our favorites:
1. Veggie House
This vegetarian restaurant is popular for its healthy dishes and organic ingredients. Some of our favorites include the mushroom polenta, Moroccan-style couscous, and Chinese broccoli with black vinegar sauce.
2. Fresh & Green
This health-focused restaurant is known for its fresh ingredients, including salads and bowls full of fruits and vegetables. One highlight is their pressed avocado sandwich, made with whole grain bread and avocado spread on sourdough bread.
3. Berlin Bazaar
This place is all about sustainable food production—everything on the menu comes from local farms or markets close by. Choose from a variety of salads, grains, beans and more to fuel your body and soul at this vegan-friendly eatery.
4. Zen Cuisine
This Japanese restaurant specializes in healthy bento boxes (a type of lunch box made up of sushi or other small bites). You can also order sashimi or teriyaki bowls if you’re looking for something meat-free.
5. Zest Cafe
Located in the center of Moscow, this cafe offers a variety of organic juices and smoothies as well as light meals such as raw salads and sandwiches made with locally sourced ingredients.
What are the ingredients used in these restaurants?
The best healthy restaurants in Moscow offer delicious food that is not only nutritious but also pleasing to the senses. While many of these restaurants may be unfamiliar to tourists, they are definitely worth exploring if you’re looking for delicious and health-promoting cuisine.
Here are some of the ingredients used in these restaurants:
Agave nectar
Garlic
Onion
Green bell pepper
Tomato sauce
Reduced fat cheese
Whole wheat flour tortillas
Sour cream
Salt
Fresh cilantro
Are these restaurants vegan or vegetarian friendly?
In Moscow, there are a multitude of healthy eateries that cater to vegetarians and vegans. Some popular vegetarian and vegan-friendly restaurants in the city include Raku, Sabor Do Vego, Mori Vegan, The Powerplant Eatery and Pure Food Kitchen.
Vegetarian and vegan diets can be balanced and satisfying if done correctly. Many of these restaurants have creative menus that focus on fresh fruits and vegetables instead of meat or fish.
Some of the best things about dining out as a vegetarian or vegan are being able to customize your meal to fit your specifications, knowing that you are supporting local businesses, and having an opportunity to try new flavors and ingredients.
What are the prices of these restaurants?
If you’re on the search for a healthy and satisfying meal, you’ll want to check out some of Moscow’s best eateries. Here are the prices for a few selected restaurants:
Bella Vita: Packed with fresh and natural ingredients, Bella Vita delivers on its promises of providing virtuous eats without breaking the bank. Dishes start at around $10.
Gray Garden: Serving up international fare in an elegant setting, Gray Garden is perfect if you’re looking for something Special. Prices start at around $13-$20 per dish.
Conclusion
No matter what your reasons are for wanting to take steps in the right direction towards a healthier lifestyle, it is always beneficial to have delicious and nutritious foods available to you when times get tough. In this article, we presented several of Moscow’s best eateries that will help you achieve just that. From salads and juices to avocado toast and pastries, these hotspots offer something for everyone who wants to eat well without breaking the bank. Now go out and enjoy some healthy eats!
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